As a society, we are starting to understand the benefits to mental health of improving physical health. However, commercial gyms can be very macho places, which all but the fittest are put off from attending and little space is given to the overall wellbeing of the individual.
The Armoury seeks to provide a community where people are not judged on what they look like, how far they can run, what they say but on who they truly are. We value people and progress, over perfection.