My love for sharing the benefits of Yoga Flow Movement & Meditation, has really grown and I have felt inspired to train as a Yoga Teacher so I can focus more of my time and energies on assisting others to come to know yoga and all the health benefits yoga brings.
My Yoga Flow Wellbeing Classes include Breath Work, Yoga/Pilates based movement ending in Relaxation/Meditation.
Suitable for all age ranges and levels of ability.